Women's Run/Walk Clinic

The Mendota Area Y is again hosting the Women's Run/Walk Clinic. There are 5 levels to choose from:
Walkers (strictly walking on track or streets)
Level 1- New to running, start with 30 sec., get comfortable running
Level 2- Beginner runner, start with 1 min.
Level 3- Intermediate runner, start with 3 min., working on speed
Level 4- Advanced runner, all running, working on distance

There will be new course for this session. Register online at www.signmeup.com/82781 (small processing fee online), mail registration form to the Y at P.O. Box 393, Mendota, IL, or drop off at Mendota Chamber Office at 800 Washington St.

First night registration available from 5:00 - 5:45 p.m. Brief program introduction and informational meeting 5:45 - 6:00 p.m.